Holistic Counseling and Spiritual Guidance
In the heat of the moment, feelings can consume our reality in a way that is felt in the body, mind, heart, and spirit. It’s an all-encompassing and powerful experience. It’s one that leaves us with little ability to see anything beyond it. But as we know, feelings change. Eventually, they shift and let up, and the clouds …
Awakening is waking up to the reality of love that exists within you and has been there all along It’s within you, outside of you, and is the foundation of both our physical and non-physical reality. Heartbreak is the time when your connection to this truth is challenged the most. In the loss of the …
Where there is resistance, there is suffering. In life, there are many events that bring opportunities for learning and evolution. There are also many events that are opportunities for suffering. The two go hand in hand and in fact, you need one to have the other. When we look at our current time of crisis, …
Our relationship to love, forgiveness, acceptance, patience, challenge, growth, healing, learning, are all shaped by the ways we see and connect with ourselves. From the lens we have on ourselves, comes the way we see and interact with others and with the world around us. When we heal the ways we see ourselves and our …
As a kid, I used to have immense growing pains. I’d cry for hours realizing that elements of my youth were over or would never be the same. I feared that reality would get worse as I grew older, not better. Why do we fear the future? Why do we feel that only good things …
Waking up and staying awake, is created from growth on all levels of the self. Awakening is not just spiritual waking up, but also mental and emotional growing up. It is self development on all levels: mental, emotional and spiritual. Awakening is multi-layered, multidimensional, and it includes awareness and healing in all stages and directions. We …
When we do the hard work of waking up to, learning about, and re-aligning to our truest selves, we feel a higher level of awareness and connection with life. We feel more alive than we ever have before and satisfaction from our growth. While this is the gift of awakening, we sometimes want to hold …
Realize deeply that the present moment is all you have. Make the now the primary focus of your life.” – Eckhart Tolle Within the moment is now, is the fullest expression of all that is. All that you want and need is available to you in the wholeness of each now moment. Outside of now, …
At some point in our lives, we are taught that there are good feelings, and there are bad feelings. We are taught to hide what we are feeling in any given moment, that they are a burden, “too much”, or that bringing them up will make something a “big deal”. But in reality, all feelings …
“Love is the ultimate answer. Love is not an abstraction but an actual energy, or spectrum of energies which you can ‘create’ and maintain in your being. Just be loving. You are beginning to touch God within yourself.” – Brian Weiss Only love is real Everything other than love is false misrepresentation, a perspective, experience, or belief. …